The PUMPS gym in Woburn puts results first, and group classes are known to significantly boost the success rate of members achieving their fitness goals. That’s why we offer the Group X program with a full schedule of all kinds of group classes included in your membership.
Our Woburn fitness center’s group classes lower the barriers to success by providing a motivating group dynamic, accountability, knowledgeable instruction, and expertly designed fitness programs that are ready for anyone to plunge into, beginner or advanced members alike.
Whether you are looking for a class to incorporate into your personal program for strength, cardio, functional training, flexibility, core training, or shredding off fat, or you are just looking to get a good overall workout, our classes are fun and effective.
Check out the wide selection of classes offered by Group X:
- Spinning (sign up 65 minutes in advance for one of 36 places in this popular class!)
- Body Pump
- Stretch & Stability
- Pedal & Pump
- Fusion Fitness
- Rock Bottom
- Power Abs
- Barre Fusion
- Drums Alive!
Don’t worry about looking like an idiot in front of your class – everyone alongside you started as a beginner at some point, and they are all too focused on their own huffing and puffing to notice anything else, anyway! Leave your worries behind and just bring a bottle of water, a towel, and a hair tie to get started.
All of our instructors are certified with a national fitness certification organization and continually educate themselves on the ins and outs of their program. They are ready to help you adapt their classes to your needs or help you find your place in the class whether you are just starting out or coming back for your thousandth time.